Westside Barbell Bench
He is noted for developing the westside conjugate method of training and applying it to powerlifting and other sports as well as inventing several pieces of strength training equipment. Louis simmons born 12 october 1947 is a former american powerlifter and current strength coach.
How To Bench 500 Pounds Easy Westside Barbell
Westside barbell is an invitation only training facilityliving laboratory pushing the boundaries of athletic performance under the guidance of louie simmons.
Westside barbell bench. Westside barbell is a private invitation only elite training facility in columbus ohio that was created by.
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